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"My name is John. For 12 years I suffered with headaches which left me feeling helpless and unable to work . I took early retirement in 1999 due to ill health. I am in debt to many people for helping me try to find the solutions to what is now a full and healthy life. I changed my diet and knew straight away that I was on the right track at last. I still had some painful days and I wanted to sit down and discuss my diet face to face with someone who knew what they were talking about. I took many foods out of my diet but did not know what to replace them with. Having lost a lot of weight and energy it was recommended that I see Dawn Mellor. In meeting Dawn I met a person who was confident and very thorough. I knew I was in very capable hands and and during the three hour meeting with Dawn, I knew I was on the right track and I began my new diet on March 8th 2003. I have now been without pain for 2 years and 5 months. Now I know exactly what to eat and have gained some of my lost weight and realy feel wonderful. Nobody knows how it feels for me to be free of pain and every day being a new adventure. I hope that I have been able to express my thanks to Dawn for all her help, sympathy and caring nature and I know if ever I want further advice she is a telephone call or email away."